The gut–brain axis: How your digestive health affects anxiety
Anxiety can feel like a brain problem — and it is — but emerging science shows your gut plays a major supporting role. The “gut–brain...
Tag : digestive health
Digestive health & gut wellness: the foundation of a healthy body
A healthy gut is more than just about smooth digestion — it’s the cornerstone of your overall well-being. Your digestive system doesn’t just process food;...